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+ servings

Pan Seared Pork Chops

Rose McAvoy
Tender buttery pork chops. For mouth watering flavor, rub them with a simple smokey seasoning then rest for 30 minutes. Once rested they cook up quickly and easily on the stove-top making them a perfect weeknight comfort food.
5 from 2 votes
Prep Time 30 mins
Cook Time 15 mins
Total Time 45 mins
Servings 4 chops
Calories 178 kcal

Ingredients
  

  • 4 ¼lb boneless pork chops, 1 inch thick
  • 1 teaspoon smoked paprika
  • ¾ teaspoon salt
  • ½ teaspoon ground black pepper
  • 1 tablespoon cooking oil with a high smoke point such as grape seed oil
  • 1 tablespoon butter unsalted

Instructions
 

  • In a small bowl blend the smoked paprika, salt, and pepper. Sprinkle mixture over both sides of the pork chops. Let the seasoned pork chops rest for 15-30 minutes.
  • When the chops have rested, heat the oil in a large cast iron or heavy bottomed skillet to medium-high heat. Use tongs to place the chops in the pan. Cook the chops until a golden seared crust has formed 3 minutes per side for medium – 5 minutes for well done. Cooking time may vary depending on the thickness of the pork chops.
  • Place a ¼ of the butter on each pork chop, turn off the heat, and cover the pan loosely with a tent of aluminum foil (do not cover with a lid). After five minutes remove the pan from the heat and let the meat rest under the foil tent for at least 10 additional minutes before slicing or serving.

Nutrition

Serving: 1gCalories: 178kcalProtein: 21gFat: 10gSodium: 687mgFiber: 1g
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