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Boneless Leg of Lamb with Tarragon Rub

Rose McAvoy
Roast leg of lamb makes a wonderful holiday dinner. Roasted with savory tarragon, garlic, and capers this easy lamb recipe is a real treat.
5 from 1 vote
Prep Time 20 mins
Cook Time 1 hr
Total Time 1 hr 20 mins
Course Entree
Cuisine American
Calories 214 kcal

Ingredients
  

  • 1 leg of lamb about 4 pounds
  • 1 large onion
  • 3 garlic cloves
  • 2 tablespoon capers
  • ½ cup fresh tarragon leaves only
  • ½ teaspoon sea salt
  • ½ cup olive oil
  • 2 tablespoon white wine vinegar
  • Black pepper

Instructions
 

  • Preheat the oven to 425F.
  • Place the lamb on a plate fat side up (if applicable remove any netting surrounding the meat) and pat the lamb with a paper towel. Score the lamb in a grid pattern by lightly cutting the top of the meat a few millimeters deep. Set the meat aside.
  • Peel and chop the onion into 8 chunks. Place the onion pieces at the bottom of your roasting pan or 6-quart heavy’ duty casserole. Set aside.
  • Place the garlic and capers in a small food processor and pulse a 4-5 times until coarsely chopped. Add the tarragon and salt then pulse 3 more times to combine. Stir the olive oil and vinegar into the mixture.
  • Spoon 2-3 tablespoons of the herb oil into the cavity that surrounded the lamb leg bone. Roll the lamb back up – you may use kitchen string to tie it closed. Place the lamb leg on the onion in your pan. Spoon about ¼ cup of the herb oil over the top of the lamb so it fills in the scored area. Reserve about ¼ cup of oil for basting later. Finish with a sprinkle of fresh ground pepper.
  • Roast in the oven for approximately 1 hour. After ½ an hour baste the lamb with the remaining herb oil. For medium-rare the lamb is done when the internal temperature reaches 145F. Remove from the oven and lightly tent the finished lamb with a sheet of foil - the meat will continue to cook out of the oven increasing in temperature another 5-10 degrees F. For medium, continue cooking in the oven until the temperature reaches 155F before tenting. Let the lamb rest for 10-30 minutes before slicing and serving.
  • Approximate nutrition per 1/16
  • th
  • serving:
  • calories, 13g fat, 3g saturated fat, 197mg sodium, 0g carbohydrate, 0g fiber, 0g sugar, 23g protein

Nutrition

Serving: 1gCalories: 214kcalProtein: 23gFat: 13gSaturated Fat: 3gSodium: 197mg
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