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Barbecue Beef Wraps

Rose McAvoy
Tender lean beef smothered in tangy barbecue sauce with a lightened creamy coleslaw. This is a protein-packed meal. Families on-the-go love this super-quick healthy barbecue beef wrap. Get even lighter: Swap the tortilla for butter lettuce leaves or serve over half a baked sweet potato.
5 from 14 votes
Prep Time 10 mins
Total Time 10 mins
Servings 4 wraps
Calories 360 kcal

Ingredients
  

  • 2 cups 12 oz shredded cooked lean roast beef
  • ½ cup favorite barbecue sauce
  • 4 low carb whole wheat tortillas

Slaw

  • 4 cups classic coleslaw mix
  • ½ cup plain yogurt
  • 2 tablespoons apple cider vinegar
  • 2 teaspoons whole grain mustard
  • ½ teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • ¼ - ½ teaspoon salt

Instructions
 

  • Measure the shredded beef into a medium bowl and mix in the barbecue sauce.
  • Place the coleslaw mix in a medium bowl then add the remaining ingredients the use two forks to toss until evenly coated.
  • Place 1 tortilla on a cutting board or plate, spoon ½ cup of the shredded beef in a column in down the center of the tortilla, top with ½ cup of slaw, then roll the tortilla tightly around the filling - secure with a toothpick if needed to keep it from unrolling. Repeat this step for the remaining 3 tortillas.
  • Cut the rolled tortillas in half. Serve two halves with an additional ½ cup of slaw.

Nutrition

Serving: 1gCalories: 360kcalCarbohydrates: 35gProtein: 32gFat: 10gSodium: 940mgFiber: 9gSugar: 21g
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