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Hot Spinach-Artichoke Dip

from weightwatchers.com  2009
Print Recipe
Course appetizers, Snack

Ingredients
  

  • 1 tablespoon light butter
  • 1 cup finely chopped onion
  • 2 medium garlic cloves minced
  • 10 oz. chopped frozen spinach thawed, drained, and squeezed dry
  • 8 oz. water chestnuts sliced, drained and coarsely chopped
  • 14 oz. canned artichoke hearts without oil, quartered, drained and coarsely chopped
  • 8 oz. ⅓ less fat cream cheese softened
  • 8 oz. reduced-fat sour cream
  • 1 cup low-fat shredded cheddar cheese divided
  • 1 teaspoon hot pepper sauce
  • ½ teaspoon table salt
  • ¼ teaspoon black pepper
  • 1 spray cooking spray

Instructions
 

  • Preheat oven to 350 degrees F.
  • Melt butter in a large nonstick skillet over medium heat.  Add onion and garlic; saute 5 minutes or until tender. Add spinach, water chestnuts, and artichokes; saute 2 minutes. Add cream cheese, sour cream, ½ cup of Cheddar cheese, hot sauce, salt and pepper.
  • Spoon into an 11x17-inch baking dish coated with cooking spray. Top with remaining ½ cup of Cheddar cheese.  Bake at 350 degrees for 18 to 20 minutes or until thoroughly heated.